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Joined: Jul 1, 2019
Last seen: Sep 30, 2022
Topics: 0 / Replies: 616
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RE: Attended my first parliamentary session live as a member of the public today

need the opposition coalition to ask the tough and real questions

9 months ago
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RE: Home gym routine

To do shoulder press Lift up standing then seat down Start with push then pull for workouts Start with the right hand for wrapping wrist straps ...

2 years ago
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RE: Home gym routine

Benefits of a Push/Pull Routine There are benefits to all lifting routines (including muscle dividing days), however, it’s not for everyone, especia...

2 years ago
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RE: Home gym routine

squatsstanding shoulder presstrapsez bicep curls chestback barbells rowstricepflyes plank crunches push/pull major/minor

2 years ago
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2 years ago
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2 years ago
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