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[Sticky] Supplement workout stack


admin
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Universal Nutrition, Ultra Whey Pro, Protein Powder, Double Chocolate Chip, 5 lb (2.27 kg)

https://sg.iherb.com/pr/Universal-Nutrition-Ultra-Whey-Pro-Protein-Powder-Double-Chocolate-Chip-5-lb-2-27-kg/27290

California Gold Nutrition, SPORT L-Glutamine, 1,000 mg, 60 Veggie Capsules

https://sg.iherb.com/pr/California-Gold-Nutrition-SPORT-L-Glutamine-1-000-mg-60-Veggie-Capsules/72318

Mason Natural, Fat Burner Therapy, 60 Capsules

https://sg.iherb.com/pr/Mason-Natural-Fat-Burner-Therapy-60-Capsules/55442

Now Foods, Sports, Creatine Monohydrate, 2.2 lbs (1 kg)

https://sg.iherb.com/pr/Now-Foods-Sports-Creatine-Monohydrate-2-2-lbs-1-kg/535

One per workout only

This topic was modified 3 years ago 6 times by admin

   
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admin
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Joined: 3 years ago
Posts: 619
Topic starter  

Added California Gold Nutrition, BCAA, AjiPure® Branched Chain Amino Acids, 500 mg, 60 Veggie Caps, removed Mason Natural, Fat Burner Therapy

California Gold Nutrition, BCAA, AjiPure® Branched Chain Amino Acids, 500 mg, 60 Veggie Caps

 


   
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admin
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Noble Member Admin
Joined: 3 years ago
Posts: 619
Topic starter  

Amino (1 after food) if no food is cooked

AFTER Workout (1 glutamine OR 1 amino after workout)

After Workout/Night snack (1 amino with milk)

What is the difference between BCAA and Glutamine? BCAAs are essential amino acids that your body has to seek externally from food or supplements such as BCAAs and protein sources in your diet, whereas glutamine is a non-essential acid that is naturally produced in the body and most commonly found in muscles.

This post was modified 2 years ago 6 times by admin

   
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